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  3. Personal Trainer - Stretch & Recovery Specialist

Personal Trainer - Stretch & Recovery Specialist

Onelife Fitness

Other Roles
Woodbridge, VA, United StatesPosted May 27, 2026Ref: 24379_UFHUFHUSP101946EXTERNALENUS
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Job Description


At Onelife Fitness, we believe fitness isn’t just about training harder — it’s about recovering smarter. As a Stretch & Recovery Specialist, you’ll empower members to move, perform, and recover at their best by delivering individualized stretch, mobility, and recovery sessions in a supportive, results-driven environment. You’ll blend your expertise in fitness and recovery with our club’s resources to help members prevent injury, reduce soreness, improve flexibility, and maximize overall performance. With over 70+ locations, you’ll have the opportunity to grow your career, build lasting client relationships, and make a real impact on member well-being.

 

What You’ll Do:

  • Deliver the Ultimate Fitness Experience to every member, every time
  • Lead new-member orientations, pre-exercise biometrics, and goal setting
  • Deliver safe, personalized training sessions and track client progress
  • Build and maintain a client base (minimum 12 client hours/week) and meet booking targets
  • Prospect and convert leads during floor hours, events, and Smart Start
  • Manage schedule, submit monthly session forecasts, and arrange substitutes as needed
  • Complete required training, follow club procedures, and work flexible hours

What We’re Looking For:

  • Outstanding verbal and nonverbal communication and listening skills
  • Ability to motivate, nurture, and build rapport quickly with members
  • Demonstrated selling and prospecting skills
  • Highly organized, punctual, and detail oriented
  • Friendly, enthusiastic, professional appearance and demeanor
  • Quick learner with ability to apply new knowledge and coaching techniques.

Position Requirements:

  • High School Diploma or GED
  • Certified personal Trainer 
  • CPR and AED Certified
  • Commitment to ongoing professional development and continuing education
  • Ability to bend, stand, reach, and lift up to 50 pounds

Preferred Requirements

  • Bachelor’s degree in Kinesiology, Sports Medicine or other related field

  • 1 year of personal training experience

Benefits & Perks

  • Complimentary club membership + guest privileges
  • Discounts on training, spa services, programs, and apparel
  • Employee referral bonus
  • In-house Certification + Continuing Education 
  • Full-Time Only: Medical, dental, vision, life insurance, 401(k), and paid time off

US FITNESS IS AN EQUAL OPPORTUNITY EMPLOYER

Know Your Rights

Equal Opportunity Employer/Protected Veterans/Individuals with Disabilities



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Job Summary

Company
Onelife Fitness
Location
Woodbridge, VA 22195
Category
Other Roles
Date Posted
May 27, 2026

Also available in 2 other locations

  • Stafford, VAView →
  • Falls Church, VAView →

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Personal Trainer - Stretch & Recovery Specialist

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